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	<title>BC Food and Wine &#187; Featured Recipes</title>
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		<title>Chef Mark Griffith &#8211; Feature Recipe</title>
		<link>http://www.bcfoodandwine.com/blog/2008/08/05/chef-mark-griffith-feature-recipe-2/</link>
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		<pubDate>Tue, 05 Aug 2008 16:22:01 +0000</pubDate>
		<dc:creator>John Boreskie</dc:creator>
				<category><![CDATA[Featured Recipes]]></category>
		<category><![CDATA[Red onion marmalade]]></category>

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		<description><![CDATA[ Red Onion Marmalade &#8211; Recipe Ingredients   red onion 3 lbs. sliced red wine vinegar 500 ml butter 125 ml unsalted sugar 500 ml white cinnamon 2 tsp. ground bay leaf 4 each raspberry vinegar 100 ml salt / pepper 1 each to taste   RECIPE PROCEDURE Melt the butter and sautee the onions until [...]]]></description>
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		<title>Chef Mark Griffith &#8211; Feature Recipe</title>
		<link>http://www.bcfoodandwine.com/blog/2008/08/05/chef-mark-griffith-feature-recipe/</link>
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		<pubDate>Tue, 05 Aug 2008 16:15:44 +0000</pubDate>
		<dc:creator>John Boreskie</dc:creator>
				<category><![CDATA[Featured Recipes]]></category>
		<category><![CDATA[chicken spinach salad]]></category>

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		<description><![CDATA[Chicken Spinach Salad &#8211; Recipe Ingredients chicken breast 4 oz. portabello mushroom 2.5 oz. fresh baby spinach 6 oz. matchstick vegetables 4 oz. (yellow pepper, carrot, red onion) honey mustard sauce 4 oz pepper grapeseed oil garlic balsamic vinegar RECIPE PROCEDURE Season the chicken breast with salt and pepper. Season the portabello mushroom with a [...]]]></description>
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