Red Onion Marmalade – Recipe Ingredients
 
red onion 3 lbs. sliced
red wine vinegar 500 ml
butter 125 ml unsalted
sugar 500 ml white
cinnamon 2 tsp. ground
bay leaf 4 each
raspberry vinegar 100 ml
salt / pepper 1 each to taste
 
RECIPE PROCEDURE
Melt the butter and sautee the onions until they become soft. Add the sugar and stir until it dissolves. Pour [...]

Chicken Spinach Salad – Recipe Ingredients
chicken breast 4 oz.
portabello mushroom 2.5 oz.
fresh baby spinach 6 oz.
matchstick vegetables 4 oz.
(yellow pepper, carrot, red onion)
honey mustard sauce 4 oz
pepper
grapeseed oil
garlic
balsamic vinegar
RECIPE PROCEDURE
Season the chicken breast with salt and pepper. Season the portabello mushroom with a sprinkle of balsamic vinegar, grapeseed or canola oil, salt, pepper and a [...]